Day 51: Let the true hero be born inside yourself.
Well that sounds a bit unnecessarily boisterous.
Another “fighting” day, these never caused much of a problem. No shoulder problems with the punches, had a little bit of strength issues on the tail end of the 60 kicks, but wasn’t too bad. Everything else went pretty well.
The “non-stop movement” was done on an elliptical again, I’m wondering if this is a “cop-out” or an acceptable substitute. Eh, I’m doin it.