Day 54: Be silent. Be deadly.
That was… weird.
half squat walk, duck walk, and army crawl. The issue is I do exercises in a small apartment. I barely have enough of a long, straight stretch to lay out my exercise mat. There simply isn’t room for me to army crawl around on the floor. I was able to do the squat & duck walks by kinda of walking back and forth, but the army crawl just doesn’t work.
Not a fan of duck walk, really hurt my knees. Towards the end I did more squat walking instead of duck walks, I could feel it in my legs so I don’t feel like it was “cheating”, just really didn’t like the feel of duck walk.