Hero’s Journey 2 Day 36: Peace on top of the mountain

Day 36: Early morning, pre-breakfast routine

Not-really-restful rest.

Today’s yoga stuff that was rather hard to do; leg raises were a pain, and table stretch felt EXTREMELY awkward. I don’t think I got anywhere near the 90&#deg; angles that they have in the diagram. Upward dog stretch also took work, but I think I was better at it.

21 chest expansions
21 leg raises
21 back stretches
21 table stretches
21 upward dog stretches
10 minute meditation
Score: 150