Hero’s Journey 2 Day 38: Lesson #2 Speed

Day 38: Speed makes you harder to fight, difficult to beat.


Last time I did this I suspected I was supposed to do single-arm punches instead of alternating, so I tried that this time. I think that was the right call, my numbers were much closer to the target. High knees weren’t much of a problem, there wasn’t much exhaustion pulling my legs down like there were last time.

61, 73, 60, 72, 71, 73, 76 punches
87, 91, 93, 93, 93, 93, 85 high knees
Sets: 7
Level: II
Score: 200