Hero’s Journey 2 Day 39: Lesson #3 Control

Day 39: Control makes you more precise.

Bleh shoulders.

Didn’t go TOO poorly, just lots of shoulder work. Burned a lot, I know it’s work I need to do, just feels weak.

60 arm raises
60 raised arm circles
20-count raised arm hold
Sets: 7
Level: II
Score: 200