Hero’s Journey 2 Day 46: Getting Faster

Day 46: Build your speed and become formidable. Go for 60 seconds flat out.

I love not being unsure about this.

One rep per leg!

Their goal still feels really easy, but I don’t care! I know this is the right way to count!

It’s so weird comparing how I felt with these to some of the earliest ones. Even at the end of the fourth set I barely had to strain to compete them. My legs are probably the clearest sign of improvement through the exercising.


158, 155, 162, 161 high knees
Sets: 4
Level: II
Score: 400